The EXPERIENCE
Welcome to Selah Saint Lucia, your invitation to pause, exhale, and truly release what you’ve been carrying. This retreat is designed for anyone who has felt the weight of stress, overachievement, or the constant need to be “on” and knows there must be another way.
In the heart of the Caribbean, you’ll learn how to lean into your edges and reclaim your peace through mindful movement, breathwork, meditation, and journaling. But Selah Saint Lucia is more than just a reset; it’s a chance to immerse yourself in Saint Lucian culture, savor nourishing meals crafted by local chefs, and connect with others who understand the pressures you navigate every day.
Selah is where you give yourself permission to rest, to let go without guilt, and to come home with practices that help you sustain your calm long after the plane lands.
WHAT TO EXPECT
Seven nights and eight days of mindfulness, gentle yoga, breathwork, and guided meditation
Immersion in Saint Lucian culture through nature, local food, and music
Daily opportunities for self-reflection and boundary-setting practices that restore your energy
A DAY IN THE LIFE
Mornings begin with breath-led yoga or guided meditation, inviting you to ground and open
Unstructured afternoons to explore Marigot Bay, indulge in a spa treatment, or simply rest by the pool
Small group sessions or journaling practices that help you process stress and reconnect to what matters
Evenings spent sharing vibrant meals under the Caribbean sky, where laughter and slow conversation become their own kind of medicine
If you’re carrying more than your share right now, Selah is your space to set it down and learn how to keep it from creeping back up when life gets noisy again.
“Selah Saint Lucia was absolutely incredible! This trip exceeded expectations and is easily one of the highlights of my life. Selah forever!”
“The entire trip itinerary was curated with so much love and care. We laughed, we wandered, we rested, we reflected, we broke bread, we beached, we yoga’d — we LIVED!”
“A local professional chef nourished our bellies with fresh, colorful, healthy, delicious foods every day.”
“Leisan balanced mindfulness and exploration with plenty of unstructured time so we could just rest and do our own thing.”
“I really enjoyed that Leisan let us soak up the culture as a local and not just a visitor on our excursions.”
“This retreat was absolutely the best gift I’ve ever given myself.”
“My definition of ‘wellness’ is forever expanded, my return-to-self is a new practice, and the people I connected with are now precious friends.”
“If you’re looking for an experience you can truly make your own, taking what you need, finding your people, enjoying an approachable luxury from start to finish, book.this.retreat!”
“Next on my wishlist is to gift this experience to my loved ones so they can feel the absolute joy.”
“Selah Saint Lucia was an amazing wellness travel adventure filled with scenic views, zen vibes, and space to breathe in life and exhale everything holding you back.”
“Every meal included absolutely delicious plant-based dishes, soups, smoothies, and desserts.”
“Our small group became extended family. We took care of each other and enjoyed peaceful harmony while being surrounded by love.”
“Leisano Living delivered doses of wellness, including exercises and techniques to put in our mindfulness toolbox.”
“I am thankful and grateful for this travel experience and look forward to booking my next adventure to wellness trip with Leisano Living!”
Your Private Villa in saint lucia
THE VILLA: YOUR PRIVATE RETREAT IN MARIGOT BAY
Tucked away in Marigot Bay, just southwest of Castries, our private villa is a world of its own, a lush Caribbean hideaway where the days unfold at a slower, more natural rhythm. From the moment you step through the gates, lush gardens and views of the sea signal it’s time to shift gears and breathe deeper.
Spanning four acres, the estate provides ample space to wander, reflect, and reconnect. Stay in one of three thoughtfully designed cottages, each with two private suites and comfortable sitting areas, or in a well-appointed room in the main house. Every detail strikes a balance between privacy and community, so you have room to recharge on your own terms and connect when you choose.
YOUR SPACE: BUILT FOR BOTH REST AND PERSPECTIVE
Wake to the natural sounds of Saint Lucia and step onto your veranda to take in wide-open views of the Caribbean. Downstairs, shared spaces reveal fresh angles of the garden at every turn. Spend afternoons by the infinity pool or follow a private walkway down to the beach for salt air and stillness.
Selah Saint Lucia is more than just a getaway; it’s a chance to step back, recalibrate, and return home clearer and more focused on what matters most.
Retreat pricing begins at $4,099 per person.
If you’re ready to explore what’s possible here, apply below, and we’ll guide you through the next steps.
Frequently Asked Questions
Experience & transformation
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Selah Saint Lucia is more than a beach vacation; it’s a guided experience in releasing stress, setting boundaries, and reclaiming your energy. At Selah, we combine mindful movement, meditation, breathwork, and journaling with the warmth of Caribbean hospitality. You’ll learn how to slow down, prioritize your peace, and return home with practical tools to keep stress from creeping back into your daily life.
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Through a carefully crafted blend of gentle yoga, breathwork, guided meditation, and meaningful self-reflection, you’ll learn techniques to calm your nervous system and process mental noise. It’s not just about relaxing for a few days; it’s about developing skills to sustain that sense of calm when life gets busy again.
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You’ll participate in daily yoga classes centered on breath awareness, guided meditation, breathwork sessions to help release tension, and journaling exercises designed to help you navigate stress and restore clarity. Plus, there’s ample time for unwinding poolside, spa treatments, and exploring Saint Lucia’s stunning coastline.
Logistics & inclusions
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Your stay includes luxury villa accommodations, chef-prepared nourishing meals, daily workshops and movement classes, scheduled local excursions, group airport transfers, and plenty of personal downtime to relax or book spa services. We handle the details so you can focus on restoring your energy.
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Our private villa is perched on a cliff in Marigot Bay, overlooking the Caribbean Sea, offering breathtaking views and easy access to Saint Lucia’s beaches, culture, and natural wonders.
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You’ll fly into Hewanorra International Airport (UVF). We offer direct group transfers from the airport to the villa, ensuring a seamless arrival. It’s approximately a 1-hour and 15-minute scenic drive through the beautiful St. Lucian landscape.
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Yes. We require travel medical insurance for all guests and strongly recommend purchasing a plan that includes Cancel For Any Reason (CFAR) coverage to ensure you’re protected not only for unexpected medical needs while abroad but also for any unforeseen changes to your plans.
Who It's For
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Absolutely. Many of our guests come alone and leave with new friendships and a sense of community. Our retreats provide a safe space for you to be yourself, just as you are.
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No, all of our retreats are coed and open to both men and women. What matters is your willingness to slow down, be present, and invest in your peace.
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Not at all. The yoga we practice is gentle and accessible, focusing on connecting breath to movement rather than pushing into intense flows. Whether it’s your first retreat or your tenth, you’ll be supported to participate at your own pace.
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We limit our retreats to around 8–12 guests so you receive personal attention and space to explore your journey. A smaller group means deeper conversations, more meaningful connections, and a richer overall experience.
Booking & payments
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Simply click “Secure Your Spot Today,” complete a brief intake form, and we’ll reach out with the next steps to confirm your booking.
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Yes, we offer flexible payment plans because investing in your well-being should be accessible. Please let us know your needs, and we’ll set up a plan that works for you.
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We intentionally keep our retreats small, so each booking is meaningful. Deposits are refundable within 24 hours of submission. After that, all payments, including the deposit, are non-refundable. However, we’ll work with you if you need to defer to a future retreat under certain conditions. Please see our Supplemental Terms of Use for Retreats for complete details.
PACKAGE 1 - LUXURY KING SUITE W/ PRIVATE BATH
Features: 430 sq. ft., King-Size Bed, Mosquito Net, Ensuite Bath, A/C, Wifi, TV, Music Dock, Sea Views, Deck with Outdoor Shower & a Cold Water Jacuzzi. Double Occupancy (this is not a single-occupancy room). Please book this room only if you have someone to share it with.
PACKAGE 3 - TWIN SUITE W/ PRIVATE BATH
Features: 237 sq. ft., Two Single Beds, Mosquito Net, Ensuite Bath, A/C, Wifi, TV, Music Dock & Garden. Double Occupancy. If traveling solo, we will pair you with a roommate.
PACKAGE 5 - TWIN SUITE W/ PRIVATE BATH
Features: 237 sq. ft., Two Single Beds, Mosquito Net, Ensuite Bath, A/C, Wifi, TV, Music Dock & Garden Views. Double Occupancy (this is not a single-occupancy room). If traveling solo, we will pair you with a roommate.
PACKAGE 2 - KING SUITE W/ PRIVATE BATH
Features: 409 sq. ft., King-Size Bed, Mosquito Net, Ensuite Bath, A/C, Wifi, TV, Music Dock, Sea Views & Deck with Outdoor Shower. Double Occupancy (this is not a single-occupancy room). Please book this room only if you have someone to share it with.
PACKAGE 4 - KING SUITE W/ PRIVATE BATH
Features: 409 sq. ft., King-Size Bed, Mosquito Net, Ensuite Bath, A/C, Wifi, TV, Music Dock, Garden Views, & Outdoor Hammock. This room can be booked as single or double occupancy.
PACKAGE 6 - QUEEN SUITE W/ PRIVATE BATH
Features: 194 sq. ft., Queen-Size Bedroom in Main Building, Mosquito Net, Ensuite Bath, A/C, Fan, & Wifi. This is a single-occupancy room.
meet your Retreat host:
Leisan Echols is a registered dietitian nutritionist, exercise physiologist, and mindfulness coach with a decade of experience in hospitality wellness. She enjoys curating luxury wellness adventures that immerse you in new cultures to connect with yourself, promote self-discovery, and optimize your well-being.
WHAT'S INCLUDED in the price:
Accommodations
Breakfast, lunch, and dinner
Private chef & cooking demonstration
Mindfulness chats
Daily inclusive wellness classes, including yoga & guided meditation
Cultural experiences
One inclusive spa service
Land and powerboat excursions
Non-motorized water sports during leisure time
Roundtrip airport transfers
Professional photographer
WHAT’S NOT INCLUDED IN THE PRICE:
Airfare
Transportation during leisure time
Any offsite meals or purchases
Alcoholic beverages
Travel insurance (strongly recommended)
Travel medical insurance (required)
Staff tips and gratuities
DEPOSIT & CANCELLATION POLICY
We offer a full refund for 24 hours following the submission of your initial deposit. After 24 hours have expired, your trip deposit and all future payments are NON-REFUNDABLE. Kindly read our COVID-19 POLICIES & FAQs for exceptions.
