A high fiber, sugar-free meal plan packed with nutrients to support your body during times of stress.

Nutrition plays an important role in managing anxiety by regulating neurotransmitters and blood sugar. This program is high in magnesium, vitamin B6, iron, and fiber to offer extra support during times of stress.

What’s included:

• 7-Day Meal Plan

• 20 Recipes

• Grocery List

• The Science Behind the Plan