The sports nutrition supplement industry is a billion-dollar industry. As a consumer, it can be easy to believe that certain supplements will improve your performance. If you are an athlete and are considering a new supplement, we implore you to ask yourself the following questions: Is the supplement safe, effective, legal, and worth the cost? If you have any doubt, please do yourself a favor and book a supplement review consultation. We will quickly help you identify if or which supplements may be beneficial for you and exclude those that may cause issues.