The nutrition tune-up is for returning clients who want continued support in reaching their health goals. During this 30-minute check-in, we will review your current eating patterns and assess your diet and nutrient intake for quality and adequacy. We will discuss dietary changes that will push you past a plateau or small tweaks that will have the most significant impact on your weight and wellness. Together we will set specific, measurable, and achievable targets to steer you even closer towards a healthier you. Following this consultation, you will receive an updated meal planner as necessary.